Hey Lovely!

My Journey

I’m a trauma-informed Love, Sex & Empowerment Coach with a holistic Tantric approach. I’m also a mother of two grown children, and a 58-year-old woman who explores this human experience with curiosity and passion.

I love music and movement, and the beauty of being a sensual, energetic shapeshifter. I am a free spirit and a recovering perfectionist who lives between flow and reflection.

I’ve lived in five countries, built three businesses, and spent three decades as a creative entrepreneur. I’ve experienced love and heartbreak, stress, burnout, social anxiety, and even cancer. Life has carried me through both challenge and joy – and the ongoing process of finding my way back to myself.

Breaking point

For years, I lived disconnected from myself – always doing, achieving, pleasing, and holding everything together. I looked fine on the outside, but inside I was overwhelmed and drifting. I didn’t even know what I truly wanted. I only knew I wasn’t happy, and something had to change.

In 2014, a major separation became the breaking point that shook the foundation of my life. It forced me to face difficult questions: Who was I beneath all the roles? What did I truly want? What was I no longer willing to carry? I realized how much of myself I had lost trying to meet others’ expectations.

What followed wasn’t an overnight transformation, but the beginning of a slow, profound rebuilding. I let go of identities and patterns that kept me small. I faced old fears and long-buried trauma. I learned to listen to my body, to set boundaries, and to choose what nourishes me – love, joy, authenticity, and purpose.

I transformed from being stressed, frustrated, and dissatisfied to living a life full of love, purpose, and pleasure.

At 58, I feel more radiant and alive than ever – and you can too!

Core Training

• VITA™ Sex, Love & Relationship Coach (Certified)
  VITA™ Instute by Layla Martin | 650+ hours of trauma-informed, professional training integrating somatic psychology, neuroscience and tantric wisdom (completed over 3 years)

• VITA™ Female Sexuality Coach (Certified)
  VITA™ Instute by Layla Martin | ~200 additional hours of advanced training

• TRE® Provider (Certified)
  Tension, Stress & Trauma Releasing Exercises
  TRE® Finland / Jyrki Rytilä

• Yoga Teacher (500 hours)
  Yoga Source Finland | 2-year program

Committed to continuous learning and growth, I actively engage in workshops, retreats, and courses focused on meditation, Tantra, and holistic healing. I also invest in personal coaching and activities that support my own growth as well as my ability to serve my clients. This work is not just my passion; it's where I've discovered my true purpose, and I am devoted to a lifetime of learning on this transformative path.

Additional Training