Truly Alive

Free online
workshop
for women

Live on Zoom • Wednesday 26 August • 7–8 pm (EEST)

When was the last time you felt truly alive?

Maybe your life looks good from the outside. You've built a career and a home, kept everything together, taken care of your responsibilities and the people around you – while slowly losing touch with yourself.

Maybe you're longing for something more...

💛 a deeper sense of purpose
💛 a stronger connection with yourself and others
💛 the courage to be your authentic self
💛 the confidence to set healthy boundaries
💛 more joy and vitality
💛 more sensuality and pleasure

Maybe you can feel that something needs to change, but you're not yet sure what. Or perhaps you do know, but taking that first step feels scary.

Truly
Alive

Live on Zoom Wednesday 26 August 7–8 pm (EEST)

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Take a step towards a life that feels more like your own

Wednesday 26 August | 7–8 pm (EEST)

During this one-hour workshop, we'll pause and explore what you truly long for at this point in your life.

You'll have the opportunity to identify the areas of your life where you may be making yourself smaller, putting your own needs aside, or living more from a sense of obligation than from your own truth.

Through a guided reflection, you'll gain clarity about what in your life is calling for more space, attention, or change.

A guided visualisation will help you explore what a life that feels more like your own could look and feel like – and what happens in your body as you imagine taking the first steps towards it.

In this workshop, you'll experience:

💛 guided reflection
💛 gentle embodied practices
💛 a guided visualisation
💛 space to pause and reconnect with yourself

You don't need to have anything figured out beforhand. Just bring your curiosity, an open mind, and something to write with.

Join us!

Live on Zoom • Wednesday 26 August • 7–8 pm (EEST)

Fill in the form below and you'll receive a confirmation email shortly.You'll also be joining my Love Notes newsletter, where I'll occasionally share inspiration, reflections, and updates about upcoming workshops.

A beautiful middle-aged woman with long curly hair and a black shirt standing in a garden and looking at the camera
A beautiful middle-aged woman with long curly hair and a black shirt standing in a garden and looking at the camera

Hi, I'm Laura Vanhapelto – a somatic, trauma-informed love and empowerment coach, women's sexuality coach, and TRE® provider.

I support women in reconnecting with themselves, their bodies, and their capacity for pleasure, so they can create a life that feels truly their own. My approach is gentle, embodied, and transformative.

You are warmly welcome. 💛